Okay, so this is a subject that is so important to me because my dad has Diabetes and I want to find all the information I can about how to improve his life and my own families as well. So here is the deal. I have found some stuff that I wanted to share with everyone. Here is the first listing and as I list any of the information and you might want some recipes that I list just let me know if I haven't already posted them. See my other post here.