Okay, now you have read about the top 10 foods that you need to have on hand always!! I hope you enjoyed the info. I picked up this stuff from healthy eating on www.foodnetwork.com so check that out if you want more. I will bee posting anything that I find on healthy eating or healthy recipes.

Please let me know what you thought about these things. I'd sure love to hear from all of you. I have another recipe yet to post for today so keep watching for more.